Day 3 of working with @netaporter and @nikewomen, taking their 7-Day Body Reboot. I teach an intense spin class, so have strength, but following the first two days of training I’m feeling every muscle that has been worked. My core feels tighter, the movements with weight resistance have done more than I anticipated. Simple, effective workouts from Nike master trainer Joslyn Thompson via NETAPORTER.COM

 

NET-A-PORTER

 

NIKE

 

Photographer – Jade Madgwick jademadgwick.com

 

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